Pick Players 10 States Ready Reference Pick Workout
The pick and roll is one of the most fundamental plays in basketball. It is a simple play that can be used to create scoring opportunities for your team. The pick and roll can also be used to create mismatches that can be exploited by your team.
5 out of 5
Language | : | English |
File size | : | 3751 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Print length | : | 1040 pages |
Lending | : | Enabled |
If you want to be a successful basketball player, you need to be able to master the pick and roll. The Pick Players 10 States Ready Reference Pick Workout is a comprehensive guide to help you master the pick and roll.
This workout includes 10 different states that will help you improve your footwork, timing, and decision-making.
The 10 States
- The Set State
- The Roll State
- The Pop State
- The Fade State
- The Slip State
- The Dive State
- The Short Roll State
- The Duck In State
- The Back Screen State
- The Double Screen State
In the set state, the pick-and-roll is set up with the ball handler and the screener in a stationary position. The ball handler then initiates the pick-and-roll by dribbling towards the screener.
In the roll state, the screener rolls towards the basket after setting the pick. The ball handler then passes the ball to the screener, who attempts to score.
In the pop state, the screener pops out to the perimeter after setting the pick. The ball handler then passes the ball to the screener, who attempts to shoot a jump shot.
In the fade state, the screener fades away from the basket after setting the pick. The ball handler then passes the ball to the screener, who attempts to post up.
In the slip state, the screener slips behind the defender after setting the pick. The ball handler then passes the ball to the screener, who attempts to cut to the basket.
In the dive state, the screener dives to the basket after setting the pick. The ball handler then passes the ball to the screener, who attempts to score.
In the short roll state, the screener rolls short towards the basket after setting the pick. The ball handler then passes the ball to the screener, who attempts to shoot a jump shot.
In the duck in state, the screener ducks in towards the basket after setting the pick. The ball handler then passes the ball to the screener, who attempts to post up.
In the back screen state, the screener sets a back screen for the ball handler. The ball handler then uses the screen to get open for a shot.
In the double screen state, the screener sets a double screen for the ball handler. The ball handler then uses the screens to get open for a shot.
5 out of 5
Language | : | English |
File size | : | 3751 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Print length | : | 1040 pages |
Lending | : | Enabled |
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5 out of 5
Language | : | English |
File size | : | 3751 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Print length | : | 1040 pages |
Lending | : | Enabled |